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503-MY-SPINE (697-7463)

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 Watson Chiropractic, P.C.
March 2006 Newsletter
503-MY SPINE (697-7463)

  • Office Update
  • Thursday specials
  • The many benefits of Vitamin C
  • Herbal Savvy
  • The cost of a spinal adjustment
  • The cost of not getting a spinal adjustment

Office Update
February was heart health month.  I spent a lot of effort getting the word out on healthy-heart diets and steered a lot of eating habits for the better.  That was satisfying.  We had a lot of grateful folks come in for our Thursday specials.  For those that came in, thank you for your participation in our special days.  Our son, Garrett is still enjoying his Karate lessons with Michael Hamm at United Studios of Self Defense.  Again, we can highly recommend Michael and have had several patients sign up their kids.  Thank you Michael for taking good care of our kids.  With Garrett in karate were are now here on Saturdays from 10 AM to 11 AM while Garrett does his lesson.  If you wish to get in on a Saturday you'll need to call because we have not opened it up for online booking.  This month we have a few Thursday specials again.  And finally, I had a lot of fun writing about what a vertebral subluxation may cause.  You'll see I let my imagination go a little wild.
 
Thursday Specials
 
Any Thursday in March:  Bring in a poem about chiropractic and get a free adjustment.  You must allow us to display your poem in a book we will keep in the office for others to see.
 
March 9th and 30th:  Free Focused Exam for any new patient.
 
March 23rd:  Free Herbal Savvy (see description below) or bottle of Vitamin C for every patient.
 
The many benefits of Vitamin C
There are so many benefits to this Vitamin, that I have only listed the main things Vitamin C is helpful for.  For a complete list please pick up the free handout on our front counter.
 
Anti-Aging
Cardiovascular Benefits
Cells and Cellular Mechanisms
Digestive System Health Benefits
Excretory System Health Benefits
Eyes and Eyesight
Immune System Health Benefits
Metabolic Health Benefits
Musculoskeletal System Health Benefits
Nervous System Health Benefits
Respiratory System Health Benefits
Sexual System Health Benefits
Skin/Hair/Nails Health Benefits
 
Herbal Savvy.
This awesome salve is something we have carried for years and it's a favorite of many of our patients.  It's has no mineral oils.  Mineral oils are found to increase estrogen levels in the body which can be harmful.  It can be used for minor scrapes, burns, sunburns, diaper rash, insect bites, chapped or dry skin.  You can also use it as as a daily hand lotion.
 
The cost of a spinal adjustment.
$48.00 US
 
The cost of not getting a spinal adjustment.
Spinal Subluxation at these vertebral areas *may cause the following:
 

 

 

 

Cervical (C) 1.  Headaches, nervousness, insomnia, head colds, nervous breakdowns, anxiety, difficulty turning head.  This could lead to a inability to turn your head far enough to see oncoming traffic... and you could be hit by a cement truck.

 
C2.  Sinus troubles, allergies, crossed eyes, deafness, eye troubles, fainting spells.  You might think it's funny to cross your eyes once in a while, but it's no laughing matter if you can not un-cross them.
 
C3.  Neuralgia, neuritis, acne, pimples, dry skin.  You could have acne in your 30's, 40's, or 50's.
 
C4.  Hay fever, roseacea, hard of hearing, tonsillitis.  You may find yourself day dreaming about a long lost love while strolling along - what you thought was an abandoned set of railroad tracks.  And, all-the-sudden you felt the ground shake...
 
C5.  Laryngitis, hoarseness, throat conditions.   Remember when Bobby Brady's voice kept crackling in the Brady Bunch's singing competition.   Carol and Mike thought it was because Bobby's voice was changing.  Well, maybe he had a C5 subluxation from falling off the trellace when he tried sneaking out the window.
 
C6.  Stiff neck, pain in the upper arm, weakness in the arm, loss of grip strength.  Lately you've been waking up with a stiff and achy hand that is sensitive to cold.  To complicate things - One cold morning, you find your furnace barely working and making a funny noise.  You think "what the heck", I can probably fix it myself.  You unscrew a little screw while investigating and immediately hear a hiss coming from the screw's hole.  You smell rotten eggs.  A panic rushes through your body as you look three inches below the hole left by the missing screw and see the flame of the pilot light.  Your hand feels heavy and clumsy.  During your attempt to get the screw on the end of the screwdriver and back into the hole you fumble the screw to the ground.
 
C7.  Bursitis, thyroid gland, shoulder strength.  At 33, you wake up one day to shower and notice more hair in the bath drain, your energy is seems low, you think - is this age?  A couple months later you feel a bald spot on the back of your head.
 
Thoracic (T) 1.  Asthma, dry cough, shortness of breath.  Your best friends, one-by-one, get "into" riding bikes.  Some are starting to enter local bike races.  One night at a dinner party everyone else is talking about bikes, you have nothing to offer.  You sit and listen intently, then you phase-out and focus on how asthma is effecting your life.  A friend wakes you out of your trance by saying "what's up man - you look bummed".
 
T2.  Heart conditions, chest pains, irregular heart beat.  Being the astute cardiologist you are, you prescribe the proper medication for the patient's heart condition.  Instead of having the patient return in two weeks with the changes you expect.. nothing changes.  Several medications later and still no improvement.  You're stumped.
 
T3.  Bronchitis, pleurisy, pneumonia, congestion.  Being the consummate cougher, you cough a loogy right onto your bosses nose immediately after he gives you a raise for a job well done.
 
T4.  Gull bladder conditions, jaundice, shingles.  You itch and itch along your ribs and your skin gets scaly and dry.  You start to feel a deep pain.   You think a spider has bitten you all around your rib cage on one side, but it does not go away.  You finally you see your medical doctor, who diagnoses shingles.  After taking Prednisone for a couple weeks you are still itching.  You continue to itch and itch because you've never heard of chiropractors fixing shingles.  I mean what the heck is that about?  Aren't chiropractors for back and neck pain only???
 
T5.  Liver, solar plexus, stomach conditions.  In college you could stay up late and down a 6 pack and still make it to class the next morning.  In your 30's, you learned all about wine and mixed drinks, your margaritas were always the hit of the party.  After that ski accident at 42 you start to have terrible headaches and feel off for days after just one glass of wine.  You chalk-it-up to age.
 
T6.  Indigestion, heart burn.  You take 10 to 12 Tums a day to kill the heart burn you suffer with.  One day you start spitting up blood.  Your endoscopy reveals Barrett's disease of the esophagus, one stage before cancer.
 
T7.  Diabetes, gastritis, pancreatitis.  Suddenly you've put on 15 extra pounds, you've been craving sweets.  You start drinking lots of Diet Coke and chewing sugar free gum... ignoring the potential harmful effects of artificial sweeteners.
 
T8.  Spleen, stomach, adrenal cortex, leukemia.  Being the Chiropractor you are you realize your indigestion is a direct result of that old T8 subluxation.  Like everyone else you were just too busy to get adjusted before your vacation.   During dinner, your traveling companions agree you must have drank the water.  You try to explain why a T8 subluxation gives you a stomach ache.  Everyone looks at you with a blank stare.  On the way back from the rest room you hear the muffled word "quack" spoken from someone at the dinner table.
 
T9.  Adrenal glands, allergies, hives.  Spending years as a personal trainer are about to pay off as you just landed the cover shoot for Muscle and Fitness.  The day before the big-day, you break out in huge purple hives.  Ten years go by and you're still waiting for another big break.
 
T10.  Kidney troubles, hardening of the arteries, nephritis, testes, uterus.   You've just been invited to spend the night at a friends house.  Mom and Dad nervously approve, praying that your "little-problem" does not happen.  The next morning you wake up wet and have the terrible realization that you didn't make it through the night.
 
T11.  Uterus, ovaries, large intestine.  You've spent years no longer using birth control, just patiently waiting.. and waiting...  Your biological clock is no longer ticking - it's screaming.  You become driven to conceive.  10 fertility procedures later and you're still not pregnant.
 
T12.  Rheumatism, gas pains, lymph circulation, small intestines.  Your friends call you the "gas master".
 
Lumbar (L) 1.  Constipation, colitis, diarrhea, hernias.  Suddenly you have a warm and runny surprise during a hardy laugh at the ball game.
 
L2.  Appendicitis, cramps, difficulty breathing, acidosis, upper leg.  Finally after years of hard work you are able to afford that fifty thousand dollar sports car.  The only problem is, every time you sit in your sports car seat, you constantly have to itch your upper leg because of the constant numbness.
 
L3.  Bladder troubles, menstrual troubles, male impotency, knee pains.  Being married to the woman with the T11 subluxation, you are plagued, with what is know in chiropractic circles as the "double whammy".  In laymen's terms, you are impotent, and so is your wife.
 
L4.  Prostate problems, low back spasms, sciatica pain, leg weakness.  After getting pinned hard in a wrestling match you are having a difficult time getting your urine to flow.  You stand at the urinal for 10 minutes and your team mates wonder what the heck your doing there for so long.
 
L5.  Swollen ankles, weak ankles, tingling in the feet, leg cramps.  During whoopee you are struck with a terrible cramp, you straighten out your leg and kick the lamp next to the bed.  It's a high wattage halogen lamp from the 90's, it falls onto the bed and burns your butt ending any chance for further romance.
 
Sacrum.  Pelvic problems, leg length, spinal curvatures.  Every pair of pants you buy need to be tailored because your pant leg is too long on one side.
 
Coccyx.  Hemorrhoids, anal itching, pain with sitting.  Whenever you sit for more than 10 minutes you find yourself leaning to one side because of a pain in your behind.  Eventually you notice uneven side wear patterns on your chairs.  Your parents are still telling you to sit-up-straight... and your 42.

 
Once again, than you for your readership.  If you would like to be removed from our newsletter list please reply with "remove" in the subject line.
 
Healthy wishes,
 
Dr. Watson